The Importance of Labels in Post Traumatic Growth

When we are thinking about labels, and as you've taught me, labels really matter. We can't simply label every negative event or difficult event in our life as trauma because it does a couple of things. And then lastly, it diminishes the ability us to grow and learn through these experiences by making them feel for our wisdom rather than feel for our sorrow. So I say all that to you to sort of think about or not think about, but really to be more nuanced about this idea of post traumatic growth.