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6min chapter
404: Vinnie Tortorich—Talking Points and Scotch
The Way I Heard It with Mike Rowe
Rethinking Nutrition: Keto vs. Food Pyramid
This chapter explores the flaws in the traditional food pyramid compared to the ketogenic diet, highlighting the challenges of modern nutrition. Listeners are encouraged to join a supportive community for weight loss, with humorous reflections on personal struggles and healthy eating.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode