The Way I Heard It with Mike Rowe cover image

404: Vinnie Tortorich—Talking Points and Scotch

The Way I Heard It with Mike Rowe

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Rethinking Nutrition: Keto vs. Food Pyramid

This chapter explores the flaws in the traditional food pyramid compared to the ketogenic diet, highlighting the challenges of modern nutrition. Listeners are encouraged to join a supportive community for weight loss, with humorous reflections on personal struggles and healthy eating.

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