The Impact of Sleep on Testosterone Decline and Health

• His background and how he got into what he is doing today. (2:01)

• The startling effects of Ambien on special operators. (19:17)

• Shifting the culture through his private practice. (26:33)

• “If you’re not sleeping well, you’re not repairing or preparing for tomorrow.” (33:22)

• The best treatments to decrease brain inflammation. (41:19)

• The demonization of psychedelics. (45:15)

• How did he get introduced to peptides? (1:01:28)

• We evolved to sleep. (1:03:09)

• Can you develop cortisol resistance? (1:07:50)

• What is causing the gradual decrease in men’s testosterone? (1:17:57)

• Peptides for better sleep. (1:20:29)

• His stress-free checklist for improved sleep. (1:25:17)

• The badest Seal he ever met and why. (1:37:12)

• The characteristics of a stellar Navy Seal. (1:40:04)

• Switching his resentment to a superpower. (1:43:38)

• His first experiences with psychedelics. (1:47:11)

• Not repeating the cycle of his parents with the raising of his children. (1:53:28)

Related Links/Products Mentioned

• Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Save $200 on the Pod Cover + FREE SHIPPING **

• January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0 

• Sleep to Win: How Navy SEALs and Other High Performers Stay on Top – Book by Dr. Kirk Parsley

• "Operator syndrome": A unique constellation of medical and behavioral health-care needs of military special operation forces

• TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.

• On Ambien-Popping SEALs: 'Falling Asleep During Transport Was Quite Common'

• Blast-related traumatic brain injury - The Lancet Neurology

• How To Increase Sensitivity And Density Of The Androgen Receptors?

• DSIP (Delta Sleep-Inducing Peptide): Benefits, Dosage & Risks

• TB-500 Peptide: Benefits, Dosage & Side Effects - Jay Campbell

• Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds

• Take a Nap! Change Your Life. - Book by Dr. Sara Mednick

• Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10 – Book by Marcus Luttrell

• Ketamine and Treatment-Resistant Depression

• Harmonie Stone, LMFT

• Doc Parsley’s Sleep Remedy Worksheet

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

Featured Guest/People Mentioned

• Kirk Parsley (@kirkparsley) Instagram

• Robb Wolf (@dasrobbwolf) Instagram

• Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

• Peter Attia (@peterattiamd) Instagram