The author was a neurobiology major as an undergraduate. He entered the PhD program in psychology at the age of 32. His first study with Marty Seligman just showed that young people who were better able to choose longer term rewards over immediate gratifications predicted their year-end report card grades, he says.
What does it take to persevere and succeed, not just in our careers but in all aspects of our lives? For psychologist Angela Duckworth, the answer can be summed up in one concept: grit. She explains the ingredients in grit and the experiences that make one person persist where another gives up — and offers concrete steps to instill grit early in life and sustain it.
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