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Hot Topic: Navigating Vacations, Holidays, and Family Gatherings

The Fasting Method Podcast

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How to Navigate Social Events, Family Events, Vacations and Weekends to Keep Balance in Your Life

The basics are so important and that we can learn to love things like vacation or spending time with family again. Just think of all of these events coming up, long weekends, vacations, holidays as an opportunity to practice. And every time you have this long weekend event or vacation, think about what you've learned from it and then apply it next time.

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