How to Have a Sharper Mind

If you work out regularly, you're going to have a sharp mind for sure. Eat well, eat good food, eat lots of vegetables and good amount of protein goes along with that protein of your choice. And when you study, give yourself the permission to forget only remember what you find interesting That's how you'll do well. meditation also helps. In case you have a restless mind, right, writing comes your mind down, it focuses your mind. So if you have a writing habit, write a thousand words a day, whatever, whatever topic. Writing crystallizes your thoughts and so on. Okay, I think we are done for today. We have crossed the two over mark as