4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Do You Know What Time You're Going For?

We absorb so much pressure from external and have to live up to a, you know, your father ad mother. I'm just going as enough pressure on society a full stop for us at the moment. You can't compare yourselfe to elliot kipchogi, eh, he's one of the most talented athletes probably ever to walk the earth. He can run, he can get coaching, he can rest when he needs to restynd. And by the way, anyone can have a coach by joining a running club. So in reality, that accessibility might not be as good as your coach, but they absolutely can do that. Am doing the virtual event their way in 23

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