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The Mindset of Wellness
Wellness is your experience of life in this moment. It's not something you do once in a while or you have once in awhile. If something is off in your life, it's because you don't feel like you're feeling the day with the emotions and the energy that you want behind it. So today I've got all my cards to share with you some advanced practices that have really served me,. But also the mindset of wellness: What does that look like?