Breaking the Stress Spending Cycle & Building Frugal Habits

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Episode 2638:

Kristin Wong's exploration of "Breaking the Stress Spending Cycle" on GetRichSlowly.org delves into the perils of emotional and convenience spending triggered by stress. Wong shares personal anecdotes and practical strategies to combat impulsive purchases, emphasizing the importance of conscious consumerism and the impact of stress spending on financial goals and health. Her insights offer valuable lessons on breaking the cycle through self-awareness and proactive planning.

Read along with the original article(s) here: https://www.getrichslowly.org/breaking-the-stress-spending-cycle/

Quotes to ponder:

"I stress spend. I get mad at my bad decision. This adds to my stress. I stress spend."

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