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Parenting Through the New Norm: Tips for Connecting with Your Kids During Stressful Times – Dr. Stewart Friedman : 685

The Human Upgrade with Dave Asprey

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Navigating Work-Life Integration

This chapter explores the challenges of work-life integration during uncertain times, stressing the significance of communication and flexibility in family dynamics. It introduces the 'four-way view' framework for self-diagnosis, encouraging individuals to assess their attention distribution across work, family, community, and self. The discussion emphasizes redefining personal values and shared aspirations to foster meaningful connections and enhance overall well-being.

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