A candid discussion about a comedian's battle to maintain a healthy lifestyle while touring, focusing on weight loss, exercise, sobriety, and the challenges of staying healthy on the road. The chapter delves into the importance of setting fitness goals, taking breaks for health, and the struggles of balancing food addiction with sobriety. It also touches on podcasting dynamics and contrasts them with traditional morning shows in the entertainment industry.
Stavros Halkias is a stand-up comic and host of the new "Stavvy's World" podcast. His latest special, "Stavros Halkias: Live at the Lodge Room," is available on YouTube. www.stavvy.biz
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