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We Were Wrong About Seed Oils?

The Gillett Health Podcast

CHAPTER

Diet, Inflammation, and Colorectal Health

This chapter explores the role of pro-resolving mediators as dietary supplements in promoting colorectal health, while also contrasting them with traditional omega-3 options. It emphasizes the importance of dietary patterns, including fiber intake and reducing omega-6 fatty acids, in managing health outcomes and preventing conditions like colon cancer. The discussion critiques contemporary supplement trends, advocating for a personalized approach to nutrition and an understanding of the complex interactions between diet, inflammation, and chronic disease.

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