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The Secrets To A Happy Brain and Life with Dr. Loretta Breuning

The Energy Blueprint Podcast

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Psychotherapy and the Loss of Community

LZ Granderson: I want to go a bit deeper on this, this oxytocin aspect. It's very robust in the literature as being linked with both happiness and health longevity. He argues that most of our mental psychological malaise is largely the result of loss of community. LZ: If we could rip down society, then the perfect society would sprout up like daisies without having to do anything about it.

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