Factually! with Adam Conover cover image

How to Grow from Trauma with Dr. Edith Shiro

Factually! with Adam Conover

CHAPTER

Redefining Trauma: A Multidimensional Experience

The chapter explores trauma beyond traditional associations, emphasizing its impact on beliefs and coping mechanisms. It discusses the interconnectedness of trauma with identity, relationships, and adaptation to new realities. The narrative delves into the physical, emotional, mental, and spiritual dimensions of trauma, highlighting the potential for post-traumatic growth and the power of individuals to transform their experiences.

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