The Strength Running Podcast cover image

226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

The Strength Running Podcast

CHAPTER

How Do You Train for a New Year's Eve Race?

Nicknamed 'the unstoppable runner' he has run 19 consecutive years of breaking the formanate mile. He is going to do a one mile race on the stroke of midnight on new year's eve. The event will raise money for the newly formed tracksmith foundation. Nick: "I think there's a lot of lessons to be learned for our listeners"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner