Therapy Is Not Meant to Be Human Human Garbage Cans

I think of therapy as a very receptive work right we're showing up and then we're receiving and we're responding so the balance is to have places for expression. We need more humor in our lives right we need more lightness we have to balance this you know like the yin yang we have to find our own inner valance to be whole because we are sitting with a lot of suffering and so it's important for us not to forget the the beauty in life also. I'm imagining that if you had this magical prescription dad for the healers listening in to replenish to compost on that would be perhaps therapy or  reconnecting with nature.