Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
The Wellness Mama Podcast
00:00
The Importance of Protein in Joint Replacement
Getting enough protein every day is the hard part, but I'm trying to build it into the family culture also as a mom. And first of all, make sure there's always protein available because it seems like, and it makes sense. Like they get sick less often. They recover so much faster. The developing brain needs a lot of protein, right? So you know, so you look at these kids who aren't eating nothing but carbs and sugar and what's happening to their brains. Yeah. But up until that very end stage, there's so much we can do. There's other other options for them.
Transcript
Play full episode
