Supporting Grief During the Holidays

Episode #1202

The holidays are supposed to bring families together, but for many couples, they create stress, resentment, arguments, and disconnection.

In this episode of The TPM Show, Doug and Erin Holt talk about how husbands and wives can approach the holiday season differently. Instead of waiting until schedules, gifts, family expectations, business pressures, and traditions collide, they encourage couples to plan for the experience they actually want to create.

For business owners and executives, the end of the year can already carry enormous pressure. Add family gatherings, travel, gifts, children, traditions, and expectations at home, and it's easy for a man to become disconnected or grumpy while his wife feels like she's carrying the entire holiday mental load.

Doug and Erin explain why simply asking, "What can I do?" isn't always enough. Sometimes that creates another task for your wife because she still has to identify, assign, and manage what needs to happen. Instead, Doug encourages men to become proactive: see what needs to be done and do it.

They also share how their different childhood experiences shaped what Christmas meant to each of them. Those differences created conflict until they learned to communicate about what mattered, make concessions, and intentionally decide what they wanted the holidays to look and feel like for their family.

The goal isn't a perfect holiday. It's creating connection, meaningful traditions, and memories your family actually wants to remember.

00:00 Why the holidays can create marriage problems 02:17 Why relationship problems can intensify after the holidays 03:05 Why husbands become grumpy during the holiday season 03:29 Year-end pressure for business owners 04:18 Feeling disconnected from your family 06:00 What to do when you're struggling emotionally 07:09 Why your wife wants partnership during the holidays 07:49 Stop waiting until the last minute 09:25 Different family traditions and expectations 09:43 Free Book 10:36 Creating holiday magic for your family 12:15 When spouses have very different holiday experiences 13:56 Communicating before the holidays arrive 15:00 Deciding how you want the holidays to feel 16:31 Reducing holiday stress to prioritize connection 18:03 Planning your holiday season like you plan your business 19:32 Why asking "What can I do?" isn't always helpful 20:15 See it, do it 21:07 Learning from previous holiday seasons 22:00 Identifying habits that create holiday stress 23:07 Being proactive instead of reactive 23:33 Grief, loss, and difficult emotions during the holidays 24:20 Creating memories your children will remember 25:08 Make the holidays magical 25:36 Create your vision for the holiday season

If your marriage has lost some of the love, admiration, respect, or intimacy it once had, Doug offers A Man's Guide on How to Save Your Marriage Without Talking About It as a practical action plan you can begin applying.

Prefer to watch instead of listen? Watch the full episode on YouTube: https://youtu.be/jXXLIPUP_ps

The Powerful Man helps businessmen become stronger husbands, fathers, and leaders by developing the relationship and leadership skills needed to create stronger marriages and families.