"This is a huge universal law and I want you to take the opportunity of this program to ingrain it into you," he says. "The random act of kindness is to teach you gratitude and the power of putting out positive and receiving positive." The second aspect of phase three is talk to a stranger, which seems to be the hardest task for everyone to complete. It has to go beyond a greeting when you meet someone.
Have you completed 75 Hard with zero substitutions and zero compromises? If so, you've noticed an increase in your confidence, self-esteem, fortitude, grit, and you do not want to revert to your old habits. So what's next? On today's episode, Andy shares the phases following 75 Hard in the Live Hard program that will help you in your pursuit to reach your full potential.