3 Reasons to Reduce Task Complexity
The Adaptable Athlete Podcast
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How to Set a Culture for Your Athletes
Set that culture is very, very important. Maybe do something that isn't super relevant to the sport, but that still has fidelity. That is still actually going to have real specifying information in there. And then as they get closer to camp or whatever their event they're working towards, the information gets a little bit more specific and you scale that level of representiveness.
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