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1906: How to Address Low Back Pain Related to Squatting & Deadlifting, Fixing Imbalances Between the Right & Left Side of the Body, How to Get Kids Started With Strength Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Suspension Trainer
Johnbutir has been working out with his children for the past few years. He says they need to be taught how to control their bodies and get good at certain movements. The suspension trainer is a great way to progress your child's fitness, he adds. Johnbutir: "I remember first getting into strength training how prevalent the myth was that strength training would a stunt my growth"
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