5min chapter

TED Talks Daily cover image

Sunday Pick: How much water do you actually need a day?

TED Talks Daily

CHAPTER

Debunking the myth of eight glasses of water a day and personal inspiration for becoming a doctor

This chapter discusses the misconception of needing eight glasses of water a day, delving into the origins of this belief and featuring insights from a kidney expert. The episode also includes a personal anecdote from the host's childhood that ignited her interest in medicine and bodily understanding.

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