2min chapter

The School of Greatness cover image

How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211

The School of Greatness

CHAPTER

What's Alf Limits for You?

i think this the high fructos foods and the high sugar food you now understand that table sugar is 50 % fructos sucros. Anything that's got a lot of sugar is off the table. Sweets, candy and all oa, that's not for me. You don't eat it. Now, it's completely out of your no, i won't say completely. I might have a mint. A, that was in a rental car, that the that hurts put there for me. But generally that's not who i am. I don't eat i don't need it. And a, do i feel afterwards? Probably not.

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