Ep. #773: Does Energy Flux Matter When Dieting?
Muscle for Life with Mike Matthews
00:00
Energy Related Tips for Cutting
It is generally better to gradually increase your physical activity levels as high as you can go when youare cutting. Track your training in the gym, track your body composition, so you can determine with a relatively high level of accuracy if it actually worked. If that's the case, i would say, great. Try it and see how your body responds.
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