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The Essentials: Dealing with Stress

Women at Work

CHAPTER

Are You Suffering From Stress at Work?

Sera: I struggle with stress and prioritizing competing demands when i'm at work. Mandy: It's important to think about our own values, because we're not going to be able to do all the things at work. Rose: In those situations, it's helpful to mobilize people but also for the organization to have outlets to let that voice be heard.

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