You're a Gep Trainer, You Know?

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It's eside this point, youre your gep trainer. You're having your 25 minute consultationes like two and a half times longer than rge would have as the ten minutes. But instead of just doing the thing that i would do in that casewhich us be like, he you know, youshl, prbably eat healthierhowi dont no, i' let you know when i find out. Maybe order a pooky boll from delivery, you know, a fried chicken. I think we need to take that real blended approach to nutritional medicine which is now garnering a lot of sort of main stream interest.

Hey friends, my guest this week is Rupy Aujla - an NHS medical doctor, entrepreneur and podcaster who’s life changed when he suffered a serious heart condition at the age of 23 while working busy shifts as a hospital doctor. But with the power of nutrition and lifestyle changes Rupy was actually able to reverse his condition. He then started his blog, The Doctor’s Kitchen, which soon evolved into a podcast, best selling books, regular television appears and most recently an app. In the conversation me and Rupy chat about a lot of things: his early days working as a doctor and burnout, how to optimise your lifestyle for longevity and his transition from a doctor to a creator and entrepreneur. Enjoy!

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

🔗 CONNECT WITH RUPY

🎙 Ali’s Episode On The Doctor’s Kitchen Podcast 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 📕 Rupy’s books

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