LEVELS – A Whole New Level cover image

#199 - Wisdom is taking your own advice: Regaining metabolic flexibility | Commune’s Jeff Krasno & Sonja Manning

LEVELS – A Whole New Level

CHAPTER

What's Your Number One Most Metabolically Healthy Favorite Food?

Jeff Greene: What is your number one most metabolically healthy favorite food? I have to go with avocados because I can eat avocados all day long. In that one sentence or a phrase, what does health mean to you? Well, health is a process of healing, of moving toward wholeness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner