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#257 - Caffeine Pills, Glycogen, Dietary Fat, Hypoglycemia, Stevia, Dirty Fasting, Hunger, And More!

The Intermittent Fasting Podcast

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The Benefits of Coffee

Yecas so much of what's good about the coffee is not just the caffin. And a lot of the benefits aren't necessarily even from the cafine. They could be from polypenas and the plant compounds and coffee. You're not going to get all those benefits from a kafine pill.

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