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Developing Clinical Resilience: Nurturing Self of Therapist Beyond ‘Self Care’, Ep. 182

Light Up The Couch

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Navigating Mental Health Challenges in a Crisis

This chapter explores the profound impact of the COVID-19 pandemic on mental health professionals, highlighting increased anxiety and depression as they navigate their own emotional turmoil while helping others. It emphasizes the systemic challenges that complicate their roles and the necessity of nurturing creativity as a means of resilience. The conversation advocates for a proactive approach to personal well-being, allowing practitioners to better support their clients amidst the ongoing struggles of their profession.

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