#125 JM Blakley The Mental Side of Training
Dave Tate's Table Talk
How Did You Work With the Impatience?
"I did im aa, pretty popic and radicalit as fast as possible," he says. "You got to meanwhyle you really want that six 20 rid" He was able to placate his impatience by setting records on the way back up each time.
In this 125th podcast episode of Dave Tate's Table Talk, JM Blakley takes a seat.
JM Blakley is widely known for being the namesake of the JM Press and breaking numerous bench press world records. He holds multiple degrees—a MA in Strength and Athletic Conditioning and a Ph.D. in Exercise Physiology and Metaphysical Sciences. JM accredits "a mastery of the basics" as the ultimate driving force behind human achievement. His coaching philosophy borrows the idea that anyone can use the basics to achieve greatness.
About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
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