The need for inter personal connection, like friendships, relationships with other people like that. That's a foundational crux of the human experience rate. And it's what helps us thrive in some way or another. The last thing from this whole section that i wanted to call out was the push and pull of distraction. This isn't even an original idea, but she mentions something from sherry turkle. There are three pantasies that are promised by devices,. d specifically like smart phones. Number one, that we can put our attention wherever we want it to be. Number two, that we will always be heard. And number three, that we'll never be alone.