12min chapter

Theories of Everything with Curt Jaimungal cover image

Karl Friston on What Is Life, Consciousness, the meta-Hard Problem, and the Free Energy Principle

Theories of Everything with Curt Jaimungal

CHAPTER

Navigating Anxiety and Connection

This chapter delves into a personal experience of a nocturnal panic attack that sparked fears of psychosis and highlighted the impact of the COVID-19 pandemic on mental health. It emphasizes the importance of discussing mental health struggles, fostering community through shared experiences, and creating supportive environments for group therapy. Additionally, the chapter explores the connection between heightened anxiety and creativity, encouraging reflection on insights gained from such episodes.

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