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2470: What to Expect in Couples Therapy by Alysha Jeney of Modern Love Counseling on Getting Help as a Couple

Optimal Health Daily - Fitness and Nutrition

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Debunking Myths and Emphasizing Benefits of Couples Therapy

This chapter highlights the misconceptions around couples therapy, emphasizing its benefits for enhancing communication and connection in relationships. It encourages early intervention through therapy to strengthen relationships and addresses fears about the negative impact of seeking professional help.

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