3min chapter

In Good Company with Nicolai Tangen cover image

Block CEO: Twitter Evolution, Bitcoin and Digital Freedom

In Good Company with Nicolai Tangen

CHAPTER

The Power of Observation and Mindful Eating

This chapter highlights the significance of observing and immersing oneself in the environment before taking action, likening this process to how babies learn. It also shares a personal account of intermittent fasting, underscoring its benefits in reclaiming time and fostering a greater appreciation for food and health.

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