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Can I speed up my metabolism?
Body Stuff with Dr. Jen Gunter
Measuring Metabolism
Metabolism is the complex sequence of chemical reactions inside every cell of our body. The energy part of this equation is what seems to interest most people, especially those who are selling you products to hack the system. We can't do without metabolism for one second of our life. There are three fuels in the food that we eat, carbohydrates, fats and proteins. Our metabolism has different chemical steps for each one.
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