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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795

Barbell Shrugged

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The Impact of Muscle Asymmetry and Recovery Metrics on Athletic Performance

This chapter focuses on the role of muscle symmetry in predicting injuries among athletes and its influence on performance. It also highlights how professional teams use muscle swelling assessments to evaluate athletes' recovery and readiness to return to competition.

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