The Peter Attia Drive cover image

#198 - Eye health—everything you need to know | Steven Dell, M.D.

The Peter Attia Drive

00:00

The Essential Guide to Sunglasses

This chapter explores the crucial role of sunglasses in protecting eyes from harmful UV rays, noting that protection is necessary even on overcast days. It also discusses the mechanics and applications of polarized lenses, including their effects on visibility while highlighting the importance of UV filtering for maintaining eye health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app