It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

ADHD BURNOUT | Why does this keep happening?

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Time Tracker - How Long Does That Take?

There's a hundred and 68 hours in a week. If you work a forty hour work week and you sleep eight hours a night, that is 96 hours of that week right there accounted for. Once you know how much time things take, you're not only able to address like the most top shelf important things in your life, but you're also going to be able to carve out space for things that are important to you. I would love to know what you think about all this. i keep talking about ways that you can actually get to your juicy, as dreamy as goals. It's not cute, but it's effective.

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