3min chapter

ZOE Science & Nutrition cover image

5 foods I got wrong - Tim Spector

ZOE Science & Nutrition

CHAPTER

What Are You Doing Today?

"I'm eating much less bread because I'm much more fussy about it," he says. "My love of croissants and baguettes and bagels has had to take second choice" He rejects a lot of breads that are offered, as most people read them two or three times a day. 'It's definitely the wrong thing to do'

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