How About Tomorrow? cover image

Beyond survival, why do we do what we do?

How About Tomorrow?

00:00

How to Maintain Your Mental Health

I've been doing the last few days nice exercising all the things people say you should do and I'm always like whatever I'm fine, and then I go off the rails and we go. It's very high maintenance. I am very hot. People are gonna hear the I need to go in a sauna every day The one that I have in my house like to keep maintain my mental health he says. "It's true all I need not to go crazy"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app