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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

ADHD Experts Podcast

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Are You Starting Distressed?

Many of my clients who practise starting. They they're not working on a particular goal to finish anything in clar, they are practising starting. I think that we have your basic corps symptoms going on, exasperated by the stress and the overwhelm. Now we can't arily six whatever the glitch is, but we can minimize its impact if we can get a handle on the overwhelm.

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