i'm a big fan of like, really digging in deep internally to figure out what the fuck is going on. Im finding a trusted psychiatrist or a psychologist that you could talk to who doesn't want people to be victims forever. Rigt im 75 hard does a lot forFuck in people's mental health. And so if we can cultivate mental discipline which also lends itself to things like fortitude, endurance, self-esteem and confidence,. all these things start when we respect ourselves at higher level. So i'm starting my official first renos 20 years from now - it starts with me getting off my depression meds completely. I don't think you could cure that in 75 days.