Ten Ways to Improve Your Consistency

i want to frame up a little bit about how we think about consistency and the trade offs with which we might achieve con cy relative to these obstacles. In a minute, i'll give you ten ways to think about improving your consistency. The other thing i want to talk about, by way of intro is, what are some of the things that get in the way of our consistency? For some of us,. it's time for some of us, it's lack of recovery, poe ly injuries popping up. And they become, you know, whether intended or not, they become excuses, so to speak, in the about consistency.