The Adaptable Athlete Podcast cover image

" Provide Your Athletes with a License to Explore" w/ Tom Parry

The Adaptable Athlete Podcast

CHAPTER

Shifting Perspectives in Movement Behavior

The chapter explores the challenges of transitioning from cognitive psychology to an ecological perspective in understanding movement behavior, highlighting the differences in perspectives on memory and human movement. It emphasizes the importance of adapting coaching techniques to align with the environment and the significance of creating practice scenarios reflecting real-life situations for skill transfer. The discussion underscores the need for coaches to create environments that encourage decision-making, innovation, and experimentation to enhance athletic performance and daily life activities.

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