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9min chapter
Episode 031: Unlocking the Brain with Dr. David Eagleman
The Decision Education Podcast
Commitment and Time Perception
This chapter examines the relationship between time perception and cognitive biases, focusing on how memory density affects our judgment of duration. It introduces the Ulysses contract concept, illustrating how pre-commitment strategies, like social accountability, can enhance decision-making and help individuals adhere to their goals. Through various practical examples, the discussion reveals the power of social pressure and public commitments in motivating behavioral change and achieving personal objectives.
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