
Facing Fear (Part 1) – Awakening Your Fearless Heart
Tara Brach
00:00
The Path to Faceting and Waking Up Through Fear
In a circle, people read the fears and they're reading other people's fears. They're actually reflecting on, oh, what would it be like to have this one? But what comes out of that? It's so profound and obviously it's so simple in a way is the sense that it's not my fear, it's the fear. And yet when we get a wash of fear, it feels like it's who we are and something's wrong with me and this shouldn't be happening.
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