Tara Brach cover image

Facing Fear (Part 1) – Awakening Your Fearless Heart

Tara Brach

00:00

The Path to Faceting and Waking Up Through Fear

In a circle, people read the fears and they're reading other people's fears. They're actually reflecting on, oh, what would it be like to have this one? But what comes out of that? It's so profound and obviously it's so simple in a way is the sense that it's not my fear, it's the fear. And yet when we get a wash of fear, it feels like it's who we are and something's wrong with me and this shouldn't be happening.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app