Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Sugar vs. Cocaine: Which Is Worse for Your Brain?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Hidden Dangers of Sugar on Brain Function

This chapter explores the harmful effects of sugar on cognitive functions, likening its addictive qualities to those of cocaine. It advocates for a low-carb diet rich in quality proteins and fats as a solution to combat cognitive decline.

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