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Relaxing at the Victorian Seaside

Get Sleepy: Sleep meditation and stories

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The Importance of Hypnosis

You follow the pair as they disembark onto the station platform hypnotized by their long and graceful strides. The bright, warm sunshine tickles your skin, cooled to the perfect temperature by the luscious sea breeze. With each step forwards, you're rewarded with various coastal sounds, waves crashing, children playing and seagulls calling. And meditating on these sounds, it's as if you're being pulled towards something by an invisible thread.

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