5min chapter

Talking To Change - A Motivational Interviewing Podcast cover image

Ep 26 – Self-Determination Theory & MI

Talking To Change - A Motivational Interviewing Podcast

CHAPTER

Motivational Interviewing

Sebastian: The goal of therapy is to help people make authentic autonomous choices in their lives. We think it's about making that choice in an integrated way in a full way and creating the conditions under which that kind of choice can really happen. If we do that even if it's not the thing that we thought was the best thing, that typically doesn't get measured as an outcome. Sebastian: SDT offers something very deep in Karl Rogers' work which is there are some internal motivations for change but they're not autonomy oriented.

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