Briones Pickleball Podcast cover image

Losing 200+ Pounds, and the JOY of Pickleball

Briones Pickleball Podcast

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Overcoming Mental Barriers and Finding Compassion

In this chapter, the speaker discusses their struggles with their competitive nature and feeling small on the pickleball court. They share their journey of initially being hard on themselves, but eventually developing compassion for others going through similar struggles. They also mention a technique called 'goldfish' that helps them bounce back from mistakes.

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